
OCD therapy Hackney
Living with OCD can be challenging, often characterized by intrusive thoughts and compulsions that can disrupt daily life, and makes it hard to focus on anything else. As an integrative therapist, I employ a blended approach that combines various modalities, including Cognitive Behavioural Therapy (CBT) and person-centered therapy, among others. This tailored approach allows us to work together effectively, providing you with tools and coping strategies to manage OCD presentations more successfully. My goal is to support you in navigating these difficulties and achieving a greater sense of well-being.
OCD therapy Hackney: My OCD therapy services in Hackney can be delivered both in-person and online, utilizing an integrative approach that aims to bring calm and lessen anxiety. Whether you prefer the convenience of online sessions or the personal touch of face-to-face meetings in Hackney, this therapy is designed to help you effectively manage OCD symptoms.
Fees: Sessions are £60 you would have 4 sessions a month totalling £240.
Contact me today to arrange a free phone consultation.
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