Train healthcare!

We know that accessibility and flexibility are vital to your professional development journey. That's why we offer a selection of online workshops making it easy for you to train in healthcare, crafted exclusively by industry experts. Our workshops and training cater to a diverse range of skill levels and interests, whether you're a seasoned healthcare professional looking to expand your expertise or an aspiring newcomer eager to embark on a fulfilling career, or an individual wanting to learn self-care and well-being our online courses and workshops are ideal.

Choosing to do training or a workshop with us will provide more than just theoretical knowledge. Our workshops are immersive experiences that bridge the gap between theory and practice. Our instructors are industry veterans, bringing in real-world insights and practical scenarios to the virtual classroom. We believe in fostering a dynamic learning environment where participants can engage in discussions, share experiences, and build a network of like-minded professionals. See our training and workshops below. Contact us for any further information on workshops or booking.

Stress awareness and management training

Join our online Managing stress at work training. Next date March 21st online at 10am-11:30.

This training covers the mental and pysical impact of stress. How stress can impact your behaviour and how to cope with stress. Attending this training will allow you to create a healthier approach to stress management inn and out the work place.

Anxiety workshop

Join our upcoming online Anxiety Workshop, which is designed to provide valuable insights, strategies, and support for individuals who are struggling with anxiety. The workshop aims to empower participants with practical tools to better understand, manage, and overcome anxiety in their daily lives.

The workshop will be led by seasoned mental health professionals who will offer expert insights into the various facets of anxiety, including its triggers, symptoms, and coping mechanisms. You will be able to engage in interactive sessions that foster a sense of community and understanding. Participants will have the opportunity to share experiences, ask questions, and receive personalized guidance.

The workshop will use evidence-based techniques and coping strategies drawn from cognitive-behavioral therapy (CBT), mindfulness, and other effective therapeutic approaches. These techniques aim to equip attendees with practical skills to manage anxiety in real-life situations.

Mindfullness workshop

Our Mindfulness Workshop is an interactive online session that aims to help you deal with the challenges of modern life with ease and resilience. The workshop is designed to guide you through the principles and practices of mindfulness, a powerful technique that has its roots in ancient traditions and has been proven to enhance mental well-being. Join us for a transformative experience that will equip you with the tools to navigate life's ups and downs with greater mindfulness.

Anger awarness

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